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Modified Diets: On-the-go essentials

Igloo Backpack Cooler

Carhartt Dual Compartment Insulated Lunch Bag

Yeti Hopper Soft Cooler

Yeti Tundra 45 Cooler

Yeti Tundra Cooler Inside Dry-Goods Basket

Yeti Tundra Cooler Divider

Yeti Roadie Cooler

Yeti Thin Ice Refreezable Ice Pack

U Konserve Rectangle Stainless Steel Food Storage

U Konserve Stainless Steel Bento Box

U Konserve Nesting Trio

LunchBots Stainless Steel Bento Box

Thermos Insulated Food Jar with Spoon

4-Piece Travel Utensils With Case

Pyrex Glass Food Storage 24-Piece Set

Pyrex 6-Piece Rectangle Glass Food Storage

Stasher Reusable Silicone Bags

Hot Logic Mini Portable Oven

Portable Induction Cooktop

Drinking Glasses With Bamboo Lids & Glass Straws

AIP Snacks, Foods, and Pantry Items

Comps Italian Beef Sticks-AIP Friendly

Epic Bison Bacon Cranberry Bars-AIP Friendly

Wild Planet Organic Roasted Canned Chicken With Pop Top

Wild Planet Canned Wild Salmon With Pop Top

Plantain Chips (Strips)

Sweet Potato Chips

Organic Seaweed Snacks

That’s It Fruit Bars

Siete Burrito Size

Organic Coconut Milk-No Gums

In my kitchen

Instant Pot 7-in-1 Pressure Cooker

Vitamix High-Speed Blender

Vitamix Stainless Steel Container

Cast Iron Skillet

Stainless Steel Nesting Bowls

wellness tools

Tibetan Sound Bowl

Core Meditation Trainer

Amber Book Light

Walking Pad $159.99

Squatty Potty Toilet Stool

Coolibar UPF 50+ Beach Umbrella

Books and Cookbooks

The Autoimmune Protocol Comfort Food Cookbook

The Nutrient-Dense Kitchen

The Autoimmune Wellness Handbook

The Autoimmune Paleo Cookbook

The Paleo Approach

The Healing Kitchen Cookbook

Safer Skincare and Beauty Products

Beautycounter Clear Pore Cleanser

Charcoal Facial Mask

Overnight Resurfacing Peel

Countertime Regimen Set

Beautycounter Lip Gloss

Products and links posted on this page may contain affiliate links. That means if you click on the links and purchase the products, I may earn a small commission. Your prices remain the same.

Hi! I'm Melanie Snyder, a Health Educator, Certified Integrative Health Coach, and AIP Certified Coach living in West Palm Beach, FL. After being diagnosed with Celiac Disease and struggling with infertility, I began a journey of learning about autoimmune disease, inflammation, and how I could support my body and immune system through nutrition and lifestyle choices to help manage my autoimmune disease.

Navigating through autoimmune diseases and chronic inflammation can be tricky, overwhelming, complex, and empowering. I started Melanie Snyder Wellness to share what I have learned along my journey and continue to discover today to equip people with the skills and tools needed to become their own advocates and take charge of their health. My health coaching practice, website, mailing list, and blog are designed to help people cut through the overwhelm, reconnect to their bodies, and restore balance through nutrition and lifestyle choices to achieve and maintain optimal health throughout their lifetime.

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