Join the wave of wellness enthusiasts experiencing the transformative power of red light therapy right from the comfort of home. After extensive research, I found the perfect solution for integrating red light therapy into my daily wellness routine: the Lumebox. Here’s why it’s been a game-changer for me and my family:
WHY RED LIGHT THERAPY?
Red light therapy harnesses the natural power of light to stimulate cellular energy, boost blood flow, and reduce inflammation. By targeting the mitochondria within our cells, red light helps promote natural healing and rejuvenation processes.
BENEFITS:
- Healthy Skin & Anti-aging Benefits: Boost collagen, diminish wrinkles, reduce pore size and brown spots, and improve the appearance of scars, skin texture, and elasticity.
- Pain Relief and Inflammation Reduction: Soothe sore muscles, improve joint health, and reduce pain.
- Enhanced Recovery: Whether from workouts or injuries, red light therapy promotes faster tissue repair and wound healing.
RED VS. NEAR INFRARED LIGHT
- Red light: light you can see and it doesn’t penetrate deep into the tissues. It’s best for skin or superficial treatments
- Near Infrared (NIR): light you can’t see but it penetrates deeper and is best for tendons, joints, and muscles.
MY RED LIGHT THERAPY ROUTINE:
While not medical advice, here’s how I incorporate red light therapy into my daily life:
- Skin rejuvenation: I use it daily on my face, neck, and chest either in the morning before putting on my skincare products and makeup or just before bed after cleansing my face as part of my skincare routine to increase blood flow, boost collagen production (that slows as we age), manage breakouts, and reduce the appearance of wrinkles and brown/age spots.
- Inflammation and muscle or joint pain: I love that the device is handheld and I can move it around my body as needed. I use it as needed when parts of my body need extra help healing to reduce inflammation and pain and for faster recovery time.
- Relaxation: The red light therapy device comes with a pair of goggles to wear when you are doing a treatment on your face. Putting on the goggles and closing my eyes for 12 minutes is so relaxing and forces me to slow down and take some time for myself.
- Wound healing: I use it for cuts and scratches, stubbed toes, bumps and bruises, and minor injuries to speed up the healing process.
- Portable to take on the go: I take my red light therapy device on vacation with me every time for relaxation and in case I get sick or need wound healing support. It comes in a carrying case for the device, charger, eye goggles, and handle and can be taken on an airplane.
- Practical uses: I also use my device over my abdomen if I experience cramping, on my decolletage for anti-aging benefits, over my stomach if I experience any digestional distress, over my throat and lungs if I have a cough, over my face for congestion and sinus pressure, over fatigued muscles after working out, to wind down at the end of the day, and to help me get a good nights sleep.
- Save Money: The cost to add red light therapy to a spa, acupuncture, physical therapy, or chiropractic treatment can cost upwards of $200 per session. I can do treatments all over my body whenever and wherever I want to without the added cost.
HOW TO CHOOSE A RED LIGHT THERAPY DEVICE:
Determine how you plan to use a red light therapy device or what your needs are. For example, do you want one that covers the whole body? If so, you may choose one of those larger devices that uses big panels that you can stand or sit in front of. If you want one for your face only, you may choose one of those red light face masks. If you want to be able to treat various parts of your body, you may choose a handheld device like the Lumebox so you can move it all over your body to target specific areas at one time. If you want to have a portable device you can take to the office or on vacation, a smaller handheld device will provide more versatility.
WHY DO I LOVE LUMEBOX?
Among the array of options, Lumebox stands out for a number of reasons:
- Enhanced Features: Improved handles and versatile timer options.
- Certifications and Safety: Lumebox is FDA-registered, undergoes rigorous third-party testing for safety and efficacy, and has low electromagnetic field emissions
- Convenience: Handheld and portable to bring with you anywhere and is HSA/FSA eligible.
- Dual-Light Technology: Harness the combined benefits of red and near infrared light for maximum impact. Use them separately or together for maximum benefit.
Elevate your wellness journey today with a red light therapy device to reduce inflammation and pain and experience the ultimate in skin rejuvenation.
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